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With boot-camp classes, you have a great opportunity to facilitate a sense of camaraderie among your participants though team-building activities. These activities can be conducted through [...]

Kids, small group exercise and fitness training. Boot camp fitness sessions meet for 45 to 60 minutes: Military fun-style circuit fitness training program designed just for children ages 6-16. [...]

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It was a phenomenal but intense. I went into the class quite intimidated because of the videos. The class was not easy but the instructors encouraged me to work hard and keep my pace. I’m [...]

Could not have had a better experience. Accountability and encouragement throughout the entire workout. Highly motivated instructors who make sure the group gets through this as a team. If you [...]

These guys are good! Tough as hell, but definitely get the work done. I like the fact that they push you and don’t let you give up easily. It’s definitely not your average gym! Glad I [...]