The objective is to increase a child’s cardio and muscular endurance, enable weight loss and enhance muscle development.
Military Style Training Academy of NY… We have the only indoor obstacle training facility in Long Island. Run by former and present members of US Marine Corps. We deliver results, physical, mental and emotional. We don’t use machines, we build them!
Could not have had a better experience. Accountability and encouragement throughout the entire workout. Highly motivated instructors who make sure the group gets through this as a team. If you don't want to be pushed, if you don't want to be held accountable don't come.
It was a phenomenal but intense. I went into the class quite intimidated because of the videos. The class was not easy but the instructors encouraged me to work hard and keep my pace. I'm happy that I was able to complete the class and I am looking forward to my next class.
These guys are good! Tough as hell, but definitely get the work done. I like the fact that they push you and don't let you give up easily. It's definitely not your average gym! Glad I found this place.